Graded Motor Imagery, Almere (NL)

Graded Motor Imagery (GMI) is an evidence-based, graded, brain training program that accesses the brain’s virtual body. It is useful for many chronic pain states where the central nervous system may be upregulated, including osteoarthritis, Complex Regional Pain Syndrome, phantom pains, and ‘non-specific’ spinal pains. It gives new hope to many people in pain.

GMI involves using Apps, Flashcards, motor imagery (the mental practice of movements or tasks involving movement) and mirrors. All are supported by a consistent education approach about the biology of pain (Explain Pain).

While evidence exists for using GMI in a clinical setting in treating complex pain conditions when used as a single intervention, recent studies have shown that GMI can be beneficial as part of a combined approach involving other interventions. Intervention strategies, including the use of environmental enrichment, sensory precision training, part practice of components of functional tasks, and a graded exercise program, have all been combined with GMI for good effect. These interventions aim to reduce the perception of threat while working to build a more robust working body schema and functional motor performance.

This course is structured around practical sessions supported by discussions of clinical applications. Participants can practice all components of GMI, plus additional components of education and sensory precision training. Strategies of environmental enrichment and progression from ‘virtual’ to ‘active’ motor activities and tasks as part of an overall approach will also be introduced and discussed.